Ashtanga Yoga

with Nikki Cousins

Links

These are my favourite links:

• Samadhi Yoga Studios
The best yoga studios in Dublin and Drogheda.
• Yoga Thailand
My teacher's centre on Koh Samui
• Yoga Ireland
A handy resource, with a list of all the good teachers in Ireland.
• Ashtanga Yoga Institute
The website for the true home of Ashtanga Yoga in Mysore, India
• Ashtanga info
A helpful online guide to the poses of the first three series of ashtanga
• Yoga Journal
A great online resource for all yogic matters
• Lana in Finland
A wonderful teacher in Finland
• Yoga Space studio
A fantastic yoga studio in Czech run by the best couple of yogis.
• Ashtanga yoga ez board
All your ashtanga yoga questions answered. For true ashtanga nerds only!